Fight Ready Fitness
Fight Ready Fitness emphasizes not only physical preparedness but also mental resilience, thereby cultivating an all-encompassing approach to health and performance. This integrates techniques from various martial arts, strength training, and mindfulness practices, ensuring individuals are equipped to face both physical challenges and psychological pressures. Research indicates that martial arts training significantly enhances mental well-being and reduces depression (Miyata et al., 2023). This Program Utilizes martial movement and body conditioning, including but not limited to kettle bells, maces, and clubs, to heighten fight readiness, increase stanima, and build the strength and vitality required for sustained physical or mental activity.
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Brazilian Jiujitsu (BJJ)
BJJ is a grappling-based martial art that primarily focuses on ground fighting, utilizing leverage and technique to control and subdue an opponent through joint locks and chokeholds, allowing a smaller person to potentially defeat a larger opponent by strategically taking the fight to the ground and gaining dominant positions. This principle fosters a deep understanding of body mechanics and movement, essential for mastering effective grappling strategies
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Kickboxing and Muay Thai
Kickboxing combines full-body engagement for total muscle activation to create powerful punches and kicks. Kickboxing not only emphasizes physical fitness and self-defense But also fosters mental discipline and resilience, qualities essential for personal growth and effective conflict resolution.
Muay Thai is a martial art that uses stand-up striking, clinching, and sweeps, and is characterized by the use of fists, elbows, knees, and shins. It's also known as the "Art of Eight Limbs" because of this. Muay Thai originated in the 13th century as a military art used by Thai soldiers when they weren't fully armed.
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Krav Maga
Krav maga (or Contact Combat) is a practical and reality-based self-defense system that emphasizes efficiency, aggression, precision and builds the necessary skills for surviving an attack. It's design revolutionizes self-defense practices, emphasizing practicality and efficiency in real-world scenarios, which distinguishes Krav Maga from conventional martial arts. Krav Maga is easy to learn and remember, and to teach people to defend themselves quickly. At Dark Horse Dojo we have the experience and professional expertiese in security and personal safety.
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Maestro Defense System (MDS)
The Maestro Defense System, is a self-defense program focused on practical techniques for personal protection, primarily designed for civilian and professional security personnel, emphasizing effective assesment and responses to various types of aggression, with techniques designed to incapacitate and disarm attackers. MDS continues to refine its threat assessment capabilities, thereby enhancing its responsiveness to evolving security challenges. Moreover, this dynamic adaptability underscores the system's pivotal role in modern defense strategies, ensuring that security measures remain proactive rather than merely reactive in countering emerging threats.
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Blacklock Fighting System - Mixed Martial Arts (MMA)
Blacklock Fighing System is available for those who wish to develop and test themselves in martial arts competition. Coach Blacklock is arguably the best fight coach in the reigon. He is definately the most experienced and winning coach with an impressive resume of not only personal skills and qualifications. His success with amature and profestional fighters speaks for its self.
Mr. Blacklock's fight coach resume is very impressive with winning fighters and champions in Bellator MMA and UFC competitions. He has champions in Kickboxing, MMA and BJJ.
Interested in getting into fight competitions? The question is do you want to do the work it takes to take yourself to the appropriate level? Interested individuals meet with Coach Blacklock to determine your ability and readiness to be a member of the fight team. Kickboxing and or BJJ are mandatory classe(s) for those wanting to build their skills to competitive levels. Coach Blacklock emphasizes adaptability, discipline, and respect, establishing a dynamic framework that transcends mere competition to foster personal development and athletic excellence. Our question to you is, How far into excellence do you want to go?
